About Meridian

Therapy, without the mystique

We started Meridian with a simple belief: therapy works best when it is clear, collaborative, and built around your actual life. We are a small practice on purpose — three clinicians, low caseloads, and enough time to know every client well.

Our team

Three clinicians. One standard of care.

Every Meridian therapist is fully licensed, continuously trained, and genuinely kind.

Dr. Maya Reyes

PsyD, Licensed Psychologist

Founder & Clinical Director

Maya founded Meridian to make excellent therapy feel less intimidating. She specializes in anxiety, perfectionism, and burnout in high-achieving adults, using CBT and ACT.

Jordan Okafor

LMFT

Couples & Family Therapist

Jordan works with couples and families who feel stuck in the same argument on repeat. He is trained in Emotionally Focused Therapy (EFT) and the Gottman Method.

Sam Whitfield

LPC

Teen & Adolescent Specialist

Sam has spent a decade helping teens navigate school stress, identity, and mood. Direct, warm, and allergic to lectures — which is exactly why teens open up to them.

Values

How we practice

Evidence over vibes

We use approaches with real research behind them — CBT, ACT, EFT — and we track progress together.

Plain language

No jargon, no mystery. You will always know what we are working on and why.

Everyone welcome

Meridian is LGBTQIA+ affirming and culturally responsive. Come as you are.

Ready when you are.

Book a free 15-minute consult. No pressure, no commitment — just a conversation.

Book a Consult